Babyweight Workouts: Bench Press

CC sent me a video today of him doing core exercises with his son, Declan. He had Declan laying on his legs, and he was lifting him up toward his face while he laid on the floor. He was joking that during a pandemic, when you can’t make it to the gym, you have to improvise. I was inspired by his creativity, so I sent him a video back of me doing bench presses with Troy as my barbell. Troy was enjoying this new game with dada, at least until he got bored and decided he was done being used as an inanimate object for sport...which was around rep twelve. And then he collapsed onto my face.